Gong Fu Ceremonial Tea Meditation

The ancient Chinese ritual of Chadao (The Way of Tea) is a very easily accessible way to approach meditation. The art and intentionality of the practice, the sensorial journey, and the connection of our bodies to nature through the tea leaves help to open us up to mindfulness and to find peace in the present moment. Join us for this simple and beautiful meditative journey. A discussion and an opportunity for journaling and sharing will conclude our evening of embracing the seasonal energies and lessons of Spring.